New weekly sessions

🌟 Big News at The Old Library! 🌟

We’re absolutely thrilled to welcome ADHD Support Services CIC into their new home here at The Old Library, Lister Drive! 🎉

This is such an exciting step for our community – bringing new opportunities, new activities, and a whole lot of energy into our beautiful, historic building. ADHD Support Services CIC are dedicated to creating supportive spaces where people can connect, recharge, and thrive – and now they’ll be doing it right here with us.

To celebrate, they’re kicking things off this month with a series of Yoga sessions designed for everyone:

🪑 Chair Yoga – gentle, accessible and welcoming for all abilities
🧘 Traditional Hatha Yoga – calming and restorative
🌙 Friday After-Work “De-Stress” Yoga – every Friday at 6pm, the perfect way to let go of the week and reset for the weekend

📅 First sessions begin Friday 19th September
⏰ 11:30am – Yoga
⏰ 6:00–7:00pm – End-of-Week De-Stress Yoga

✨ Everyone is welcome – whether you’re a beginner or already practice yoga. Come and experience calm, connection, and community in the heart of Lister Drive.

👉 Reserve your place here: Eventbrite – Traditional Hatha Yoga

This is just the beginning of what ADHD Support Services CIC will be bringing to The Old Library – we can’t wait for you to join us! 💜

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